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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, fish, potato, salmon, anchovies, juice, asparagus, lemon, caper, wine, parsley, basil, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, E
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Easy poached salmon with salsa verde ...
    Contains415 cal
    Servings6 people
    Ready in10 min
    Source
  2. Ingredients: olive oil, chicken, pea, potato, juice, celery, lemon, leek, dill, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B6, H, C
    MineralsNatrium, Chromium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Potato Leek Soup
    Contains337 cal
    Servings4 people
    Ready in60 min
    Source
  3. Ingredients: olive oil, cheese, broccoli, sherry, ice, canola, leek, rosemary, sprouts, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, D, E, P
    MineralsSelenium, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Roasted Fall Vegetables in Cheddar Crust
    Contains378 cal
    Servings8 people
    Ready in105 min
    Source
  4. Ingredients: olive oil, beef, rigatoni, sauce, nut, tomato, eggplant, pine, wine, oregano, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B12, D
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Phosphorus, Cobalt, Molybdenum
    Rigatoni with Beef and Eggplant Ragù
    Contains394 cal
    Servings4 people
    Ready in35 min
    Source
  5. Ingredients: chicken, pea, chickpea, potato, juice, cabbage, tomato, lemon, cinnamon, ginger, chilli, mustard, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, H, C, E, P
    MineralsNatrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Chicken and potato curry
    Contains350 cal
    Servings4 people
    Ready in105 min
    Source
  6. Ingredients: olive oil, cod, scallop, fish, pea, spinach, tomato, leek, wine, parsley, fennel
    Italian seafood stew
    Contains356 cal
    Servings4 people
    Ready in80 min
    Source
  7. Ingredients: olive oil, beef, cheese, celery, mushroom, tomato, carrot, wine, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Whole-Wheat Fusilli with Beef Ragu
    Contains318 cal
    Servings6 people
    Ready in60 min
    Source
  8. Ingredients: soy sauce, fish, chicken, wing, ginger, cumin, chili, molasses, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsA, B1, B2, B3, B6, H
    MineralsSelenium, Iodine, Fluorine, Potassium, Phosphorus, Molybdenum
    Malaysian Glazed Chicken Wings
    Contains834 cal
    Servings6 people
    Ready in40 min
    Source
  9. Ingredients: olive oil, beef, rigatoni, sauce, nut, tomato, eggplant, pine, wine, oregano, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B12, D
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Phosphorus, Cobalt, Molybdenum
    Rigatoni with Beef & Eggplant Ragu
    Contains394 cal
    Servings4 people
    Ready in35 min
    Source
  10. Ingredients: olive oil, liver, sauce, chicken, cheese, egg, carrot, tomato, spinach, bread, shallot, thyme, basil, wine, fennel
    Stuffed Chicken Thighs Braised in Tomato ...
    Contains333 cal
    Servings10 people
    Ready in150 min
    Source
  11. nutrition [Vitamin B6] search - fennel garlic | Recipe Finder - page 3
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